31 Days of #RealSchoolFood: MMMMM-Mushrooms in Schools

If you looked carefully at two of the salad bars in yesterday’s #RealSchoolFood post on Salad Bars Bring on the Produce, you may have noticed that they included fresh mushrooms. In the interest of full disclosure, I am proud to work as a nutrition consultant to the Mushroom Council on school-related issues – and I love to eat mushrooms of all types, raw, cooked and dried.

Although it might not seem immediately obvious, mushroom have a lot to offer to school meals. And, the Mushroom Council has made a real commitment to helping school nutrition programs maximize their use of mushrooms in fun and delicious ways with recipes and success stories on the Mushrooms in Schools website. My favorite photo is these fabulous ‘lunch ladies,’ part of ‘Mushroom Week’ in a New Orleans public school where students got learn about mushrooms in the classroom and eat them in the cafeteria. The student-made aprons are marvelously mushroom-y!

Lusher Elementary Lunch Ladies - ready for 'Mushroom Week' in New Orleans

Lusher Elementary Lunch Ladies – ready for ‘Mushroom Week’ in New Orleans

Chef Robert Rusan, winner of a 2015 School Nutrition Foundation HERO Award may not wear a mushroom covered apron but he certainly knows how to maximize the unique umami potential of mushrooms. Known as the fifth taste, umami – the savory flavor of mushrooms – helps Rusan reduce the sodium in the Maplewood-Richmond Heights meals. Salads, stir-fries, pizza, meatballs and pasta dishes – mushrooms can be added effectively to many of students favorite meals and Rusan’s farm to school delights! Read about Chef Rusan’s Mushroom Success, as well as others, online.

Mushroom Creations from Chef Robert Rusan, Maplewood-Richmond Heights School District, Missouri

Mushroom Creations from Chef Robert Rusan, Maplewood-Richmond Heights School District, Missouri

For school nutrition directors, as well as home cooks, blendability is one of the most exciting features of mushrooms. Finely diced or chopped mushrooms taste, look, act and perform like ground meat. When mixed with ground beef and other meats, the nutritional profile of finely diced mushrooms allows schools to serve students some of the favorite foods, while meeting the new Meal Patterns. In Cincinnati Public Schools, Director Jessica Shelley diverted USDA beef for further processing with USDA Foods IQF Mushrooms to make a burger patty with beef and mushrooms. Lower calories, fat, and sodium allowed for additional menu choices, including a Turkey Bacon Cheeseburger which fits guidelines – and lower costs as well. Read more about this blendability success story online or below.

Mushroom Blendability Success Story from Cincinnati Public Schools

Mushroom Blendability Success Story from Cincinnati Public Schools

For more about the availability of mushroom blended products, check with your meat processor. Several companies have multiple products. For more about creating your own blended items, recipes and news, visit Mushrooms in Schools.


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