31 Days of #RealSchoolFood: #MustHave Recipe Resources

There are many excellent resources for standardized school recipes – from USDA, NFSMI, state Team Nutrition Programs (ex., Michigan and Iowa), food companies (ex., Norpac Foods) and producer commodity groups (ex,. American Egg Board and The Mushroom Council). Remember, you do NOT have to reinvent the ‘wheel,’ you can always adapt recipes to fit your kitchen and your customers! In final six blogs in this series, I’m exploring a variety recipe sources for school meals. Today, I share two MUST-HAVES – from Oklahoma and Vermont.

The Oklahoma Farm to School Cookbook has a great name: Kidchen Expedition. It also has great recipes for serving locally grown fresh fruits and vegetables in schools. There are eight sections covering everything from Broccoli to Zucchini, along with a nice selection of dips and dressings. Two recipes are shown on this slide – more great names, Underground Candy (aka roasted root veggies) and Rainbow Salsa. The cookbook can be downloaded in large file – or section by section – and there are family-size recipes to send home with your students.


By now I hope that every school nutrition program has an electronic – or hard – copy of Vermont FEED’s New School Cuisine: Nutritious and Seasonal Recipes for School Cooks by School Cooks. This is a very impressive first-ever effort by public school cooks to write a hands-on cookbook for their peers. It is written for school cooks, by school cooks and includes totally kid-tested recipes, featuring local, seasonal ingredients and farm to school resources. I have met several of the cooks who tested the recipes – and I have seen the recipes being served at many schools. This gorgeous Vermont Maple Apple French Toast Bake had just come out of the oven at Goddard Elementary in Worcester, Massachusetts. Unfortunately, I did not get to stay for brunch for lunch.

Vermont Maple Apple French Toast Bake

Vermont Maple Apple
French Toast Bake

Every school needs a copy of New School Cuisine: Nutritious and Seasonal Recipes for School Cooks by School Cooks on their computer or book shelf – the photos alone make it worth your while! Get yours today!



31 Days of #RealSchoolFood: Taste Tests Are Terrific

Two FB photos inspired today’s post – both from districts that I admire. The first is from Lessons from the Lunch Lady, aka Wendy Garman who had the pleasure of meeting at SNAPa meeting last summer. Wendy dedicates her page “to all the little minds I have been blessed to refuel and to all the child nutrition employees who make feeding children a priority” – and often shares the darnedest thins that her small customers say.

Today’s Wendy’s photo showcased a Taste Test of simple roasted kale chips. I was impressed that Wendy was even doing a Taste Test during the holiday rush – and even more impressed with the results she reported: “‘I wish you brought more kale! This stuff is great,’ said a third grader sampling roasted kale chips today. I had very low expectations for this sampling as dark green veggies are not usually listed among kids’ favorites. It was exciting to see how willing everyone was to give it a try and even more amazed to learn that nearly 90 percent of the class enjoyed it.” Plus, the kale was a lovely holiday green!

Roasted Kale Chip Taste Test, Lessons from The Lunch Lady

Roasted Kale Chip Taste Test, Lessons from The Lunch Lady

Lesson learned from this Taste Test (and nearly every other one ever done) – children’s reactions to food are often very different that we expect. In fact, the fewer expectations that the adults have, the more likely children are to experience new foods for themselves. Often their reaction is more positive than we expect.

My second inspiration was a series of photos from EATS (Eat Awesome Things at School) Park City from a Taste Test of butternut squash. I was first impressed by the beautifully appealing display of the samples. There are some benefits of serving samples in a resort town like Park City, Utah – the “roasted Butternut Squash was perfectly cooked by the esteemed The Farm Restaurant at Canyons Resort.”

Butternut Squash Taste Test, EATS Park City, Utah

Butternut Squash Taste Test, EATS Park City, Utah

EATS Park City is doing a really terrific job of engaging community support for #RealSchoolFood. I had the pleasure of meeting with EATS Park City last summer and am impressed with how positively they are working with the school nutrition program and other local businesses. The organically grown squash came from Parker Produce, a 140 year old farm in northern Utah – and the Taste Tests are funded by The Park City Community Foundation and the Park City Sunrise Rotary Club

It is important to remember that while the town has many wealthy visitors a significant number of students have not been exposed to fine dining in local restaurants – or to foods like butternut squash. One elementary school student was concern that the squash contained nuts!

Middle School Students Taste Roasted Butternut Squash

Middle School Students Taste Roasted Butternut Squash

Another lesson learned: Children may perceive new foods in ways that we cannot even imagine, especially if the food item is an everyday food for us. While Taste Tests may seem easy enough – just put out samples and have kids eat them, it can also be helpful to take a more structured approach. Fortunately, there are two great resources – both free for downloading – to help you make the most of tasting #RealSchoolFood:

In both these guides you will find tips and forms to make Taste Tests more fun, more successful and more effective in expanding student food horizons. Here are some examples of the forms from the Vermont FEED Guide.

Sample pages from Vermont Feed's Guide To Taste Testing Local Foods In Schools

Sample pages from Vermont Feed’s Guide To Taste Testing Local Foods In Schools