Dear Katie Couric: Let’s Do School Lunch

Dear Katie Couric,

My friends and I would like to invite you to lunch in some very trendy, very healthy – but clearly undiscovered – dining rooms around the country. We heard your recent Good Morning America comments that “50% of school districts serve junk food for lunch, fast food for lunch. Kids are getting terrible choices.” We are delighted to tell you that nothing could be farther from the truth.

The real news about school lunch is that 30+ million students enjoy amazing choices every day. Thanks to the 2010 Healthy Hunger-Free Kids Act, dedicated school nutrition professionals and thousands of health, nutrition and community partners, kids now have access to a truly amazing variety of:

  • Fresh fruits and vegetables, sometimes organic, often local or even ‘hyper-local’ – straight from school garden
  • Whole grains, including quinoa, brown rice and other gluten-free options, as well as freshly baked whole wheat rolls and whole grain pizza crusts
  • Lean proteins like hummus, black bean salad and grilled tofu, boat-to-school salmon in Alaska and Montana beef for Montana schools
  • Delicious dairy products, such as Greek yogurt parfaits, berry smoothies and artisan cheeses, in addition to low-fat/fat-free milk at every meal

But, please don’t take our word for it. Come see the amazing variety and taste the deliciousness that is school lunch in America today. We’re so sorry that the Fed Up researchers did not dig deeper into the revolution in schools meals (breakfast, lunch, snacks and suppers) growing in thousands of districts.

School Nutrition Professionals make daily salads. El Monte City Schools, California (May 2014)

El Monte City Schools, California: School nutrition professionals make daily salads (May 2014)

Here are a few tasty tidbits showing how well fed our children are in schools today:

  • USDA Farm to School Census: In USDA’s most recent survey (SY 2011-12) schools invested $354,599,266 in local economies by purchasing local foods.
  • National Farm to School Network: More than 1,000 local food champions recently met in Austin to celebrate and ‘power up’ for expanding programs.
  • USDA HealthierUS School Challenge: 6,730 schools in 49 states and DC have met rigorous nutrition and physical activity criteria for these awards.
  • Food Corps: This nationwide team of 140 passionate service members and fellows in 108 sites connects kids to real food to help them grow up healthy.
  • Chefs Move to Schools: Hundreds of chefs now work in school programs, as directors, leaders and regular volunteers to train staff and energize kids.
  • Salad Bars Move to Schools: 1.7+ million students are eating up produce packed into 3,400+ new salad bars donated to schools from coast to coast.
  • CIA Healthy Kids: The nation’s top chefs offer culinary resources to schools so they can continue serving tasty, appealing, nutritious food to children.
  • Vermont FEED: This is one example of regional efforts with a nationwide reach to provide nutrition education and culinary training to schools.
Portland Public Schools (OR): Local grilled Asparagus on Whole Wheat Pizza Crust (May 2014)

Portland Public Schools (OR): Local grilled Asparagus on Whole Wheat Pizza Crust (May 2014)

Many of us have admired your work for years – and now we would like to share ours with you! Lunch is on us – we just want you to see, and more importantly taste, the amazing changes being served up in America’s school kitchens and dining areas.

You name the date and location – and we will be there to show you how hard School Nutrition Association members work to ensure that children are well nourished and ready to learn!

Sincerely,

Dayle Hayes, MS, RD

President
Nutrition for the Future, Inc.
Billings, MT 59102

MOBILE:    406-698-8868  
EMAIL: EatWellatSchool@gmail.com
FACEBOOK: School Meals That Rock                                                                TWITTER: @SchoolMealsRock                                                                                  

 

 

Eat. Play. Learn. S is for Smart Snacks in Schools

To celebrate the publication of Proceedings of the Learning Connection Summit: Nutrition, Physical Activity, and Student Achievement, I’m offering a short daily post during February on the ABCs of the health and academics.

S is for SMART SNACKS in Schools

Starting in fall 2014, the US Department of Agriculture (USDA) interim rule on competitive foods, SMART SNACKS in Schools, goes into effect. In my opinion, there’s lots of good news in the rule, starting with more fruits, veggies, low-fat dairy foods, whole grains, and lean proteins. Based on experience with existing standards, like the 6,640+ HealthierUS School Challenge (HUSSC) winners and Alliance for a Healthier Generation (AHG) districts, the proposed rule is realistic and can benefit kids’ health.

We also need a reality check about the rule does and does not do. While SMART SNACKS in Schools represents another significant step toward healthy school nutrition environments, it does not cover foods brought from home, foods for classroom parties or any foods sold after regular school hours (athletic events, after-school fundraisers, etc.). Compliance and monitoring will be an issue outside of cafeterias. Fortunately, the AASA (American Association of School Superintendents) has a Competitive Foods Policy Initiative to build necessary support for strong policies.

After the 2012 Nutrition Standards for School Lunch went into effect, Jane Brody wrote “There’s Homework to Do on School Lunches” in the New York Times. Her basic premise was that the federal regulations and standards are just the beginning – and that homes and schools also have work at improving how children eat. I believe the same is true for this issue.

To build strong bodies and smart brains, children also need SMART SNACKS at home, SMART SNACKS brought from home to school, and SMART SNACKS served in concession stands at sporting events. A healthy school environment will take more than new regulations – it will require a culture of wellness – designed to support the connection between nutrition and academic success.

USDA Smart Snacks in Schools

USDA Smart Snacks in Schools

Eat. Play. Learn. F is for FUEL Up

To celebrate the publication of Proceedings of the Learning Connection Summit: Nutrition, Physical Activity, and Student Achievement, I’m offering a short daily post during February on the ABCs of the health and academics.

F is for FUEL Up

I’ve been a serious fan of FUEL Up to Play 60 since its 2007 kickoff. I’ve seen the frontline benefits in my hometown (Billings, Montana) and in many states across the USA. I wrote the SNA toolkit: Make Fuel Up to Play 60 Work For Your School Nutrition Program and know for certain that the program can enhance school environments, nutrition programs and academic achievement.

In my playbook, FUEL Up to Play 60 scores a touchdown because, at the school level, all plays are planned and implemented by students themselves! If we want to raise a healthier generation of Americans, it is today’s youth who need to make a commitment to wellness in their own lives. FUEL Up to Play 60 grants and resources support and inspire young folks to make the program’s tagline a reality. Here are three examples of how student leaders are making health happen in their schools.

  • EAT HEALTHY. The FUEL Up to Play 60 Willow Creek team (pictured below) served yogurt parfaits and whole-wheat breakfast burritos made with turkey sausage during a National School Breakfast week celebration.
  • GET ACTIVE. The creativity of FUEL Up to Play 60 teams really shines when it comes to fitness fun – and the added minutes of physical activity have helped kids get fit and schools meet the criteria for USDA’s HealthierUS School Challenge.
  • MAKE A DIFFERENCEFUEL Up to Play 60 helps motivate me to stay in the school wellness game. When kids make presentations to school boards, start grab-n-go breakfast carts or plant school gardens, I believe that real change is possible.

Want more details FUEL Up to Play 60 plays or help in bringing the program to your school? Contact your state/regional dairy council and check the FUEL Up to Play 60 website.

Willowcreek Middle School, Lehi, Nevada, Goes BIG with FUTP60!

Willowcreek Middle School, Lehi, Utah, Goes BIG with FUTP60!

Smart Snacks for Schools: We All Have Homework to Do for Kids’ Health

On February 1, 2013, the US Department of Agriculture (USDA) announced the long-anticipated proposed rule on competitive foods in schools, now known as Smart Snacks in Schools. Published in the Federal Register on February 8th, the rule is now open for a mandatory 60-day public comment period, which closes on April 9, 2013. The overall reaction has been positive, although many folks are probably still trying to digest the details of the 160-page document.

Changes in allowed snacks according to USDA

Changes in allowed snacks according to USDA

If your schedule does not permit a long read, several good summaries are available online. There is a very readable Q-and-A format in USDA Summary, excellent materials from a webinar by USDA and Food Research Action Center (FRAC), and the School Nutrition Association page with links and member-only comment section. The more you read, the more you’ll know. What follows is my personal, big picture reaction to the proposal and what it will really mean in local schools.

THE GOOD NEWS

There’s lots of good news in the proposed rule, starting with more fruits, veggies, low-fat dairy foods, whole grains, and lean proteins. Anyone who cares about kids’ health knows that there is still plenty of room for improvement in the options that kids have outside of school meals covered by USDA’s 2012 Nutrition Standards. Other positive aspects of Smart Snacks in Schools:

THE REALITY CHECK

While Smart Snacks in Schools represents another significant step toward creating healthy school nutrition environments, it’s also important to note what it does not do. It does not cover foods brought from home, foods for classroom parties or any foods sold after regular school hours (athletic events, after-school fundraisers, etc.).

  • In fact, most of the effect from this rule will be seen in cafeteria a la carte lines, as well as on some vending and fundraisers held during school hours.
  • Compliance and monitoring will an issue outside of cafeterias; school nutrition programs know how to do the required record keeping, but it is not clear who can – or even wants to – be effective as “food police” in the wider school campus.
Students enjoy smart snacks in Ellensburg, Washington, thanks to Fuel Up To Play 60 Program

Students enjoy smart snacks in Ellensburg, Washington, school cafeteria – with support from Fuel Up To Play 60 Program

OUR HOMEWORK ASSIGNMENTS

Last October, after the 2012 Nutrition Standards for School Lunch went into effect, Jane Brody wrote “There’s Homework to Do on School Lunches” in the New York Times. Her basic premise was that the federal regulations and standards are just the beginning – and that homes and schools also have work at improving how children eat. I believe the same is true for this issue.

To build strong bodies and smart brains, children also need smart snacks at home, smart snacks brought from home to school, and smart snacks served in concession stands at sporting events. A healthy school nutrition environment will take more than new regulations – it will require a culture of wellness. To create that culture will require us all to do some additional homework: Making comments on the proposed rule at eRulemaking Portal (on or before April 9, 2013) is a good first step. (Select Food and Nutrition Services from the agency drop-down menu and, in the docket ID column of the search results, select FNS-2011-0019.)

If we care about smart snacks at school, here’s what I believe we all need to do:

  • Support  a culture of wellness in your local district, for example, by serving a School Health Advisory Council (SHAC) or helping with a HUSSC application.
  • Use smart strategies to inspire, motivate and educate everyone in schools about smart snacks for reasons they care about, because not everyone is focused on childhood obesity:
    • Make smart snacks about fun and great taste for kids.
    • Make smart snacks about fitness and sports success for coaches, athletes and boosters clubs.
      • Make smart snacks about learning and behavior for classroom teachers and administrators.
      • Make smart snacks about successful fundraisers that make money for clubs and organizations.
      • Make smart snacks the cool thing to do at school rather than something that the government is making us do!!
    • Fruit Snack sold at West High Track Meet concessions in Billings, Montana

      Fruit Snack sold at West High Track Meet concessions in Billings, Montana

Delicious Celebrations of School Nutrition Success: Farm-2-School + National School Lunch Week

Schools are doing truly incredible things to serve local, fresh – and yes, organic – foods that kids love to eat. To see super salad bars, hyper-local apples (grown five miles from school!), and a lunch with Sautéd Cabbage that students devoured, please visit School Meals That Rock on Facebook. This gorgeous tray from the award-winning Portland (OR) Public Schools is just a tiny taste of the delicious school feast that you can see there. Everything on this tray in OREGON GROWN – and the pear is ORGANIC!! Please take a tour School Meals That Rock and see the amazing food that is loving prepared and served by America’s School Nutrition HEROES!!

Whole Wheat Pizza, cauliflower, organic pear and low-fat milk ALL from Oregon, served in Portland Public Schools to celebrate HealthierUS School Challenge Awards

True School Nutrition HEROES: Excellence Beyond the Regulations

There’s been lots of talk recently about how The School Day Just Got Healthier with USDA’s Nutrition Standards in the National School Lunch and School Breakfast Programs that went into effect on July 1, 2012. Media stories abound with a generally positive tone – although many reporters wonder if students will actually eat the healthier options. I wrote about the new guidelines right here on August 24 in USDA New-trition Guidelines for School Meals: Business as usual – and a whole new ballgame.

Fortunately for students, teachers, families, farmers and ranchers, some of the best news in school nutrition has nothing to do with the regulations! Incredibly positive things are happening in kitchens, cafeterias, and schoolyards from coast-to-coast – thanks to dedicated and visionary school nutrition heroes. Sometimes they make the headlines, but often as not, they labor quietly in their districts without attracting much fanfare or hoopla.
Here’s a taste of truly delicious news from four districts on the frontiers of school nutrition excellence. Literally spread from coast-to-coast, these districts are focused on serving the freshest, best tasting meals to students in the most positive, pleasant atmosphere possible. This is what we need — to get nutrient-rich food into kids; it is only nutrition WHEN they eat or drink it!

More school cafeteria makeovers

The typical noisy school cafeteria – with an “eat it and beat it” environment – is not conducive to trying new foods or enjoying a balanced meal. Cafeteria renovations, like those in Palm Beach County, Florida, often focus on creating a trendy café atmosphere. At McKay Elementary School in Beaverton, Oregon – with support from anOregon Dairy Council Fuel Up To Play 60 grant, the school nutrition program went a step farther, making their cafeteria decorations match their nutrition marketing and education efforts, to help students “Eat a Rainbow.”

More school garden produce served in cafeterias

In some areas, school gardens are becoming almost the norm. New Jersey could be called the “School Garden State” with more than 242 schools growing vegetables and fruits for nutrition and/or education. Denver Public Schools Food and Nutrition Services, with support from urban agricultural groups, has taken school gardening to a whole new level. As recently announced on their Facebook page: “I am extremely proud to announce our 2012 Garden To Cafeteria schools! DPS Food and Nutrition Services will be purchasing produce from the 21 school gardens listed. Your students will then see that produce in their lunchroom salad bars! “ Now that is hyper-local!
 
More chefs in school kitchens

Thanks to First Lady Michelle Obama’s Let’s Move! Initiative, Chefs Move to Schools, founded in May 2010, has meant a real upgrade in the culinary skills of school nutrition professionals. Chefs provide culinary boot camps for school cooks in several states and encourage “junior chefs” through many school assembly programs, like the one with Chef Virginia Willis in Marietta, Georgia. In Maplewood Richmond Heights School District (MO), Chef Robert Rusan has truly set a higher bar for school food. It’s hard to describe the comprehensiveness of the MRHS Healthy Foods program in a short paragraph. Just imagine a school nutrition program that makes its own fresh mozzarella cheese, builds an outdoor pizza oven, and harvests aqua-ponic lettuce.

More student involvement in school nutrition

While all the schools described so far involved students to some degree, Slater Jr. High School in Pawtucket, Rhode Island and Foodservice Director Solange Morrisette, have kicked it up a notch with their Fruit and Vegetable Ambassador program. According to the USDA blog post, “the students came up with several fun ways to get their peers excited about eating fruits and vegetables. These ideas included the fruit and veggie taste testing, a fruit and veggie eating contest, a cafeteria remodel, and creating rap songs about healthy eating.” In this photo, guest farmer Shelly Pezza taught the future ambassadors about the benefits of eating local produce – which will soon show up on their salad bars.
Dayle Hayes, MS, RD (Registered Dietitian), is Past-Chair of the School Nutrition Services Dietetic Practice Group (DPG) of the Academy of Nutrition and Dietetics. She helps agencies and organizations create healthier school environments across the country. You can follow her onFacebook and Twitter, and read in-depth analysis of school issues on her blog School Meals That Rock.

USDA New-trition Guidelines for School Meals: Business as usual – or whole new ballgame

On January 26, 2012, USDA released the long-awaited 2012 Nutrition Standards in the National School Lunch and School Breakfast Programs.  According to the website: “Through the Healthy, Hunger-Free Kids Act championed by the First Lady and signed by President Obama, USDA is making the first major changes in school meals in 15 years, which will help us raise a healthier generation of children.”

As students head back-to-school meals in cafeterias across the nation, the new standards are generating lots of media buzz with headlines like Schools scrambling to serve up healthier lunch choices, More vegetables, higher prices coming to school cafeteria lunch lines this fall, and Some Cocke County students finding new school lunches hard to swallow. From these news stories, it’s clear that the new guidelines are, sadly, a new whole ballgame for some districts.

The really good news for hungry children, their families and educators is that many schools have been working towards the very same science-based standards for years, even decades. This is especially true for the 3,871 schools that have met the criteria for a HealthierUS School Challenge (HUSSC) award, a strategic component of Michelle Obama’s Let’s Move! initiative. This impressive achievement is a strong indication of how committed school nutrition professionals are to offering students the healthiest meals possible:

“In February 2010, the First Lady and USDA challenged stakeholders to double the number of HUSSC schools within a year and add 1,000 schools per year for two years after that. We exceeded our first goal last June and this year we’ve again exceeded expectations. Not only have we surpassed our second year goal we’ve more than met our goal for June 2013 a year ahead of schedule!

How often does “ahead of schedule” happen in the real world!! Here are some of the key changes what will show up in some schools – and will be just business as usual in many other districts:

MORE VEGETABLE VARIETY

Schools are now required to serve a wide-variety of colorful vegetables each week. Additionally, in order for a lunch meal to be reimbursable, each tray will need to include at least ½ cup of fruits and/or vegetables. This will be easy in districts like Lake Stevens, Washington, where students make a “rainbow at the salad bar.”

MORE FRUIT

Students must now be offered a fresh, frozen, dried, or canned (in juice) fruit for lunch. In the Montague, Michigan, School Food Service Department, they serve fruit choices daily on the lunch line. Michigan apples are so popular that Montague set a 2011 Guinness World Record for eating 9,329 apples at the same time.

MORE WHOLE GRAINS

As per the new standards, at least half of all grains served in school lunch must now be whole grain rich (starting in 2014 all grain products must be whole grain rich). In Douglas County Schools, Colorado, they made popular pizza smarter with a whole grain crust, roasted vegetables, and a balsamic glaze (chosen by a high school student panel).

ONLY LOW-FAT and FAT-FREE MILK 

Under new USDA guidance, schools must offer two varieties of milk: unflavored milk can be non-fat or 1%, while flavored milk must be non-fat. This milk policy has been the standard in Portland (Oregon) Public Schools Nutrition Services for more than a decade. As you can see, they also offer a colorful selection of produce!

Other mandated changes for school lunch meals include:

  • Calorie ranges for three grade groupings (K-5, 6-8, and 9-12)
  • Minimum and maximum servings per week for both grains and meat/meat alternates (cheese, beans, etc.) for each of the grade groupings